What is a Sound Bath?
In a sound bath, you're surrounded by resonant frequencies produced by instruments like singing bowls and gongs, creating a cocoon of sound. This immersive experience can lead to a phenomenon called entrainment, where your brainwaves synchronize with the frequencies you're hearing, promoting relaxation and reducing stress. It's like your body and mind are tuning in to a harmonious frequency, helping you unwind and find balance.
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Weekly Classes: Check out the Schedule Here
Private Event Request: Reach out to us here with all your details and questions
Looking to dive deeper into sound healing?
My journey into sound began in Washington, DC as I was looking for a holistic way to deal with anxiety and depression and find a way to connect with myself and others in a deeper way. The healing frequencies allowed me to quite my mind and brought what needed to be released to the surface, that could be tears or a message from my inner child—the most profound experience was being told “I’m so proud of you” from my younger self while deep into my sound meditation. I am passionate that sound heals in ways you may not have experienced! So if you are looking to dive deeper, read more information and benefits below!
I also offer weekly classes and events at Hampton Park Healing Collective in Charleston, SC, right across from Hampton Park. As well as private events both in studio as well as your preferred location. Open to travel for events and retreats!
Client Testimonials
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I hired Emily's Sound Bath Services when I did my Sole to Soul Reset Retreat with my clients. Emily arrived on time and was so responsive and knowledgeable of her craft! She is very talented with her gift and we had such a beautiful session with her. She fit right in and was so comfortable with our group. She gave great instructions and made sure that everybody was really comfortable and at ease. She was also so gracious to spend time answering questions and educating everybody about aftercare after the sound bath healing session. I would highly, highly recommend her services and I definitely plan on working with Emily again.
PRIVATE WOMEN’S RETREAT
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Emily creates such a safe, tranquil and peaceful space. The tarot card and soundbath experience is really unique, I come out with such clarity and feeling rejuvenated!
WEEKLY CLASS ATTENDEE
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Emily creates such a welcoming space and environment that brough everyone together. The soundbath was AMAZING! She made the cutest gift bags for our group and customized the experience for a friend's birthday and by the end of it we were all crying and hugging. SHE'S THE BEST!
PRIVATE BIRTHDAY CLIENT
Sound Bath Benefits:
The benefits of sound baths extend beyond mere relaxation; they encompass holistic wellness for the mind, body, and spirit. Some of the key benefits include:
Stress Relief: Sound baths are renowned for their ability to alleviate stress and tension. The soothing sounds and vibrations help quiet the mind, reduce anxiety, and promote a sense of calm and inner peace.
Deep Relaxation: The immersive nature of sound baths facilitates deep relaxation, allowing participants to enter a state of profound restfulness. This relaxation response triggers the body's natural healing mechanisms, promoting physical and emotional well-being.
Enhanced Meditation: Sound baths can deepen meditation practice by providing a focal point for attention and inducing a meditative state more quickly. The sounds act as a guide, helping participants quiet mental chatter and achieve a heightened state of awareness.
Emotional Release: The vibrations produced during a sound bath can help release blocked emotions and energetic imbalances stored within the body. This ca
FAQs
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The duration of a sound bath session can vary depending on the facilitator and the setting. Typically, sessions last anywhere from 30 minutes to an hour.
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Wear comfortable clothing that allows you to relax and lie down easily. You may also want to bring a yoga mat, blanket, or pillow for added comfort during the session. Water bottles and eye masks are also commonly recommended for hydration and relaxation.
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To fully benefit from the experience, it's best to remain still and quiet during the session. This allows you to fully immerse yourself in the sounds and vibrations without distractions. However, if you need to adjust your position or leave the room for any reason, feel free to do so discreetly.
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The frequency of attending sound baths can vary depending on individual preferences and needs. Some people find benefit in attending weekly sessions, while others may prefer less frequent sessions. Listen to your body and schedule sessions based on what feels right for you and your wellness goals.
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Our sound baths, offer a unique and intuitive healing experience through the power of sound. We utilize a combination of 432 Hz quartz crystal bowls, along with other instruments, to create a harmonious and immersive sonic journey. What sets us apart is our incorporation of the healing frequency of 528 Hz, known for its transformative properties in promoting emotional healing and DNA repair. This carefully crafted combination of frequencies creates a deeply therapeutic session that resonates with each participant's individual needs, fostering relaxation, balance, and inner harmony.